Classes

Here is our current schedule for classes (we may update it from time to time):

MONDAY:    
5:15-5:45AM: Spin Express (Maree)
9:30-10:30AM: Barre (Tara)
6:00-7:00PM: Kickboxing (Barb)
6:30-7:30PM: Spinning (Andrea)
7:00-8:00PM Zumba (Cherie)

TUESDAY:
9:30-10:30AM: Spin/Arms/Abs (Maree)
5:00-6:00PM: Step/Cardio/Muscle Conditioning (Barb)      
6:30-7:30PM: Zumba (Andrea)
7:30-8:30PM: Kangoo Power Class (Silvia) (NOT free class)

WEDNESDAY:
5:15-5:45: Spin Express (Maree)
9:30-10:30AM: Barre (Tara)
5:30-6:30PM: Barre (Tara)
6:00-7:00PM: Spin (Barbara C)
6:30-7:30PM: Zumba (Andrea)

THURSDAY:      
9:30-10:30AM: Total Body Circuits (Maree)
6:00-7:00PM: Spinning (JoJo)
6:00-7:00PM: Butts and Guts (Barbara)
7:00-8:00pm: Zumba (Cherie)

FRIDAY:
5:15-6:00am Spin Express (Maree)
9:15-10:15am Strength Training Circuit (Cathy)
5:45-6:45pm Strong by Zumba (Cherie)

SATURDAY:
7:00-8:00: Yoga (Andrea B)
8:15-9:15 Zumba ()
8:00-9:00AM: Spin (Andrea)- NO Saturday CLASSES until Labor Day 2019
9:30-10:30AM: Kickboxing (Barb)

SUNDAY:
8:30-9:30AM: Zumba (Cherie)
 

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